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Food

Benefits of Fresh Lady Fingers

Benefits of Fresh Lady Fingers

Food | By: Admin | Last Updated: December, 14, 2020

Lady Finger is a veggie that holds special place in the hearts of Indian people. It is widely consumed everywhere and is considered as one of India's staple food. When consumed, this veggie can have various health benefits that is good for both the m...

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Indulge in the sweetness of watermelon

Indulge in the sweetness of watermelon

Food | By: Admin | Last Updated: January, 04, 2021

Watermelon is a sweet, juicy and refreshing low calorie summer snack. It is loaded with essential nutrients, including vitamins, minerals, and antioxidants. This fruit contains 90% water which makes it helpful in staying hydrated. Adding watermelon i...

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Top Benefits of Cauliflower for healthy Diet

Top Benefits of Cauliflower for healthy Diet

Food | By: Admin | Last Updated: March, 10, 2021

Cauliflower is considered to be a superfood because of its high-nutrients. It is full of fiber, and also filled with vitamin B and C. Fresh cauliflower has more amount of protein and contains anti-oxidants. It has several health benefits and it is th...

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